Sức Khỏe

Đeo lens đi ngủ có sao không? Có nên đeo lens đi ngủ?

Although it is an extremely popular beauty accessory for every girl, not everyone knows how to use contact lenses properly. Wear lenses to sleep you OK? The information in this article will help you answer.

Contact lenses are an indispensable beauty accessory for many women to make their eyes attractive and sparkling. However, not all girls know how to use contact lenses properly to protect the health of their eyes. Whether wear lenses to sleep Is it possible and does it have any effect? This article will give you the most detailed answer.

1. Effects of eye lenses

1.1. Lenses with high aesthetics

wear lenses to sleep

Contact lenses for better aesthetics

Eye lenses or we often call them contact lenses were created for nearsighted people. This type of glasses will help overcome the limitations of frame glasses. For some subjects, they will not like to wear glasses because they will blur the contours of your face. However, if you use contact lenses, it brings a natural look to the face. However, it still ensures the required visibility of the user.

Another problem that people who wear glasses will be uncomfortable, especially girls, is that when they take off their glasses, their eyes will gradually go rabies. Especially for those who have been wearing glasses for a long time. So if you use contact lenses, your eyes will look more natural and full of life.

1.2. High compactness and convenience

This is one of the outstanding advantages of wearing contact lenses. Instead of always having to carry around heavy, entangled glasses, using lenses will help bring a completely different feeling as well as extremely comfortable.

In addition, according to many people, contact lenses will make life much more convenient and easier. Not only that, when wearing contact lenses, you can completely practice your favorite sports that require intense activity such as basketball, running, soccer, jumping, etc. You don’t have to worry about your glasses falling somewhere or obstructing your vision.

1.3. Diversify your own style

If you are a young person and love fashion, contact lenses are the person you need to have. Nowadays, there are many different types of contact lenses with different designs. With lenses, you are completely free to change your appearance. From the innocent style to the mature, glamorous or rebellious style, this is also the reason why contact lenses are so interested by many young fashion lovers.

wear lenses to sleep

Change style

1.4. Improved visibility

Contact lenses are the result of a combination of fashion and utility. With an eye-catching design, contact lenses will help maximize the vision of the eyes better. Not only that, but many glasses work much better than traditional glasses with frames. Not only that, but the lens surface also has a thin and light design, creating a comfortable feeling for the user. Instead of wearing a lens with a certain thickness, we can replace it with thin and light contact lenses. So this is a gift for people with severe nearsightedness.

1.5. Reasonable price

When it was just imported into Vietnam, the price of the lens has now changed for the better. In addition, the variety of glasses over time has also become more diverse in terms of use, design, … So it is very convenient for those who need to use it. With this variety, the price of lenses will also be much richer. Normally, you only need 160,000 to 400,000 VND, you can freely choose your favorite pair of glasses. If you have a higher usage level, you can choose a line of glasses priced from 800,000 to 1,000,000 VND.

2. How much time to wear contact lenses in a day?

According to experts, you should only wear contact lenses for about 6 to 8 hours a day. And especially before going to bed to remove the lens. If you wear the lens correctly for the required time, you will completely feel the convenience.

However, there are still many cases where they have to go to school and work regularly, so sometimes they will have to wear lenses for more than the required time. Therefore, one of the best solutions recommended by experienced people is to stop wearing at rest periods. Assuming you have a lunch break or a break, you can remove the lens and put the lens in a specialized solution to preserve it. When the rest period is over, you can put your lenses back on. During this time, both the lens and the eye will rest. Or if your time does not allow, you can use specialized drops to ensure safety for the eyes as well as help the eyes relax more.

wear lenses to sleep

How long should I wear lenses?

3. Should I wear contact lenses to sleep?

To the question of whether to wear contact lenses to sleep, the answer is definitely not. Contact lenses are just a beauty accessory to decorate the eyes, not to treat diseases, so do not use it for too long. Sometimes 1-2 times, you can forget to take off your contact lenses when going to bed, it will not affect much, but in the long run, it will have bad effects on your eyes. Ophthalmologists have received many cases of corneal infections ranging from mild to severe, caused by improper contact lens cleaning and certainly also related to wearing contact lenses. sleep.

4. Is it okay to wear lenses to sleep?

The cornea of ​​the eye is a delicate and sensitive organ, so it will be very vulnerable, requiring the right balance of oxygen, salt water as well as good nutrition. When wearing contact lenses for nearsighted eyes, they have the effect of supporting vision to help you see better, but it also means that your eyeballs will be “suffocated” if worn for too long. When you continuously wear lenses for more than 12 hours without using specialized eye drops, the eye will not be provided with enough oxygen, making it vulnerable and susceptible to all kinds of bacteria. attack.

At that time, the protective barrier of the eye including the conjunctiva, the outer membrane that plays a strong protective role in the eye will be affected, weakened, creating a hole to facilitate the easy entry of bacteria. harm. The strong virulence of organisms and bacteria quickly invade the cornea and they especially thrive in environments with high pressure, humidity, low oxygen concentration, causing adverse effects on the eyes. Eyes – windows to your soul. If you ask wear lenses to sleep if not, the answer is that it will cause a lot of harm!

wear lenses to sleep

Limit wearing lenses while sleeping

5. What should you do if you accidentally wear your contact lenses while sleeping?

Have you ever encountered a situation where, the night before, you forgot to take off your lenses before going to bed, and woke up the next morning, your eyes felt dry, blurred yet? It is because the eyes have been deprived of moisture and oxygen during sleep. If you happen to encounter this situation, stay calm and do not worry too much. First, you use specialized eye drops when wearing contact lenses to immediately increase the moisture in your eyes and then remove the lenses from your eyes. If you take out the lens when the eye is too dry, the lens may tear and your eyes will also be uncomfortable. After you have removed your contact lenses, continue to use eye drops one more time to provide more moisture and oxygen to the eyes.

Next, you need to limit wearing contact lenses that day to give your eyes time to rest and recover. In case the nature of work requires you to wear contact lenses, try to wait at least 6 hours for your eyes to recover after a night of lack of moisture and oxygen. As soon as you finish work, don’t forget to remove your contact lenses to let your eyes continue to rest because at this time they are very sensitive and need time to restore to their normal state. However, the best thing is still you should not wear lenses to sleep to avoid bad consequences for the eyes.

6. What should you pay attention to to use the lens safely?

Besides the issue of whether to wear contact lenses when going to bed or not, you need to keep a few things in mind for the correct and safe use of lenses for your eyes including:

wear lenses to sleep

Need to be careful when wearing lenses to ensure safety

The eyes are the windows to the soul of each person, so the knowledge of wearing contact lenses is very important because this type of accessory directly affects the eyes. To own a beautiful, sparkling, attractive eyes, in addition to choosing a suitable pair of contact lenses, you also need to know how to use them. Hope the information in this article will help you be more careful and not wear lenses to sleep to keep your eyes healthy.

For those who suffer from refractive errors, lenses have become familiar objects. However, wearing lenses also has many harmful effects if worn and stored incorrectly. In addition to being fully equipped with knowledge when wearing lenses, you should also supplement with good food for your eyes and practice sports, increase resistance to help your body stay healthy from the inside. If you do not have much time to go to the gym every day, choose home treadmill or on-site bicycle as a companion to improve a healthy lifestyle for the whole family.

When is the Best Time to Run?  Early Morning Or Night?  - 4 . photo

Elipsport – A home sports brand with product lines such as: Treadmills, exercise bikes, massage chairs… are trusted by customers today. System of stores in 63 provinces nationwide. Elipsport CEO with the motto: “Health for Vietnamese is the goal of my life.”

Frequently asked questions

Should not. Sometimes 1-2 times, you can forget to take off your contact lenses when going to bed, it will not affect much, but in the long run, it will have bad effects on your eyes. Ophthalmologists have received many cases of corneal infections ranging from mild to severe, caused by improper contact lens cleaning and certainly also related to wearing contact lenses. sleep.

When you continuously wear lenses for more than 12 hours without using specialized eye drops, the eye will not be provided with enough oxygen, making it vulnerable and susceptible to all kinds of bacteria. attack, causing eye diseases, keratitis…

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First, you use specialized eye drops when wearing contact lenses to immediately increase the moisture in your eyes and then remove the lenses from your eyes. If you take out the lens when the eye is too dry, the lens may tear and your eyes will also be uncomfortable. After you have removed your contact lenses, continue to use eye drops one more time to provide more moisture and oxygen to the eyes. You need to limit wearing contact lenses that day to give your eyes time to rest and recover.

After each use of contact lenses, change the water in which the lenses are soaked. In case you do not use it, you should change it every 2 days.

You should only wear contact lenses for a maximum period of 10 to 12 hours, preferably 6 to 8 hours and should not be overused. Besides, you should use eye drops every 2 hours while wearing glasses.

Nguồn: https://myphamlamdep247.com
Danh mục: Sức Khỏe

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